Holistic Psychotherapy

Nancy De Andrade, MA, Doctoral Candidate

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Nancy Recommends
Self-Hypnosis
 
This technique is commonly used for habit change and relief of anxiety. Self-Hypnosis is also used for a wide variety of physical and psychological ailments and does not require trance nor implies loss of control.
 
You can find relief from various ailments by accessing the unconscious and suggesting alternative approaches while being completely aware of your choices and surroundings. Self-hypnosis can also be done to evoke the desire changes in your life.
 
To learn more about this technique, please contact me.
(858) 459-1273