Holistic Psychotherapy

"It is a well-known fact that many of our physical problems derive from stress, anxiety and depression."

Dr. Edward Bach

My knowledge of traditional psychotherapy is used in combination with alternative approaches in order to explore aspects of your beliefs that might be perpetuating the problem.

These tools give us insight in how behavior change, thought modifications as well as restructuring of unconscious patterns can help you achieve self-realization and experience your true potential.

To find out more how this can benefit you, please contact me.

info@nancydeandrade.com

(858) 459-1273

Cognitive Behavioral

CBT is used for brief and time-limited therapy and focuses on modifying thoughts or beliefs to affect our behavior and vice versa.

Marriage and Family

It is based on the interactions between family members and couples as well as individuals.

Jungian

Focuses on developing human potential, self-realization, transcendence, and spirituality.

Psychoanalysis

Tapping into unconscious material; it is based on creating

self-awareness and growth.

Humanistic

Also called client-centered therapy, focuses on the client's uniqueness and ability to realize their potential.

Solution Focused

Uses the already-available tools to work on the solutions. It helps clients realize their capacity for self-relief.

Existentialism

Focuses on free will, search for own answers and purpose, and responsibility for own choices.

Gestalt

Also called experiential, it focuses on the here-and-now, integrating parts of the personality, and accepting responsibility.

Transpersonal

Its focus is on experiencing interconnectedness with others, spirit and nature.

Holistic Psychotherapy

Nancy De Andrade, MA, Doctoral Candidate